Fennel and Caramelized Onion Quiche

Lactose Free Caramelized Onion Quiche Recipe Made with LACTAID® Milk

Recipe by: LACTAID® Brand

Try this lactose-free quiche recipe for your next breakfast or brunch party! A heavenly mix of savory and flaky, this fennel and caramelized onion quiche will satisfy even the heartiest appetite, and it won’t cause discomfort!

Servings

Prep Time

30 min

Cook Time

0 min

Total Time

80 min

Ingredients

2 medium yellow onions, chopped

½ teaspoon salt

¼ teaspoon black pepper

2 tablespoon olive oil

1 fennel bulb, finely sliced

2 cloves garlic, minced

3 eggs

1 cup of LACTAID® Reduced Fat 2% Lactose-Free Milk

½ finely shredded Swiss cheese (about 4 ounces)

1 frozen puff pastry sheet, thawed

Text Ingredients

Directions

Preheat the oven to 350 degrees F.
In a large sauté pan, cook onion, salt and pepper in olive oil over medium low heat until soft and golden, about 15 minutes. Add fennel, and cook for another 10 minutes, until very soft. Add garlic and cook for another minute, and then remove from heat to cool a few minutes.
In a large bowl, whisk the eggs and LACTAID® Reduced Fat 2% Lactose-Free Milk together until the eggs are completely incorporated, then add in the onion-fennel mixture and the Swiss cheese.
Unfold the pastry sheet and gently place in a deep 9-inch pie pan. Pour the egg mixture into the pan, and arrange filling so that toppings are evenly dispersed.
Bake for 45-50 minutes, or until quiche is firm and crust is golden brown. Let cool for 10 minutes before slicing and serving.