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Vegetable Lasagna with Lactaid®

0
Recipe by:
Yield: 18 servings
Prep Time:
Total Time:

Ingredients

1
box (~15 pieces) lasagna noodles
2
T
olive oil
2
c
diced onion
1
T
chopped garlic
1
T
italian seasoning
1
c
diced red bell pepper
2
c
sliced zucchini
2
c
sliced mushrooms
1⁄4
c
shredded carrot
1
28 oz. can crushed tomatoes
1
T
hot sauce (Franks)
1⁄2
T
salt
1⁄2
T
black pepper
1
6oz. can tomato paste
2
16oz. Containers LACTAID® Cottage Cheese
2
large eggs
1⁄4
c
parmesan cheese
1
lb
shredded mozzarella cheese

Preparation

  1. Preheat oven to 350°F
  2. Cool lasagna according to package direction. Set aside on spayer parchment paper.
  3. Place the olive oil, onions, garlic and italian herbs into a large saucepan and cook on medium burner, stirring frequently. Cook until onions are translucent, about 5 minutes. Add the rest of vegetables and cook them for an aditional 5 minutes. Drain vegetables in a coolander. Stir in the crushed tomatoes, hot sauce, salt and pepper. Simmer for 10 minutes. Mix in tomato paste. Set sauce aside.
  4. In a mixing bowl, whisk togehter LACTAID®Cottage Cheese, eggs and parmesan cheese.
  5. Spray a 15"x10" baking dish with vegetable spray and layer 5 of the lasagna noodles, one of the will be perpendicular.
  6. Ladle 1/2 of the LACTAID® Cottage Cheese on top and spread evenly. Sprinkle 1/3 of the shredded mozarella on top. Dollop 1/3 of the sauce on top and spread evenly. Place 5 more lasagna noodles on top and repeat the previous steps. Place the last 5 lasagna noodles on top, spread the last 1/3 of the sauce and sprinkle with mozzarella.
  7. Wrap with aluminium foil and bake for 30 minutes. Take off foil and bake for an additional 15 minutes. Let Lasagna rest a few minutes before cutting

Nutritional Facts

Serving Size: One Piece

Amount Per Serving

Calories 220
Total Fat 9g
Calories from Fat 80
Saturated Fat 4g
Cholestrol 45mg
Sodium 560mg
Total Carbohydrate 22g
Dietary Fiber 3g
Sugars 7g
Protein 15g
Calcium 20%
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