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Strawberry milkshake with free weight and carton of Lactaid Protein Milk Strawberry milkshake with free weight and carton of Lactaid Protein Milk

Why LACTAID® Protein Milk?

If you’re trying to eat healthier by increasing your protein that’s easy to digest, try LACTAID® Protein Milk—real milk fortified with ultra-filtered skim milk, so it contains 13g of protein per serving. Like your favorite LACTAID® products, it’s lactose-free so it won’t cause discomfort. Grab a glass as a quick snack or add it to recipes for an extra boost of protein.

The Benefits of Protein

Protein is an essential nutrient and building block of the human body. If you’re looking to add protein to your diet, LACTAID® Protein Milk makes it easy, even if you’re lactose-intolerant or sensitive to lactose.

Bowl of cereal with Lactaid milk and fruit

Start your day strong with wholesome oats and LACTAID® Protein Milk.

Chocolate and strawberry milkshakes

Boost your shakes and smoothies with LACTAID® Protein Milk.

Cup of coffee with Lactaid milk

Power through the day with LACTAID® Protein Milk in your coffee.

Learn About LACTAID® Lactose-Free Protein Milk

LACTAID® is real dairy milk, just without the lactose! What is lactose you may ask? Well, lactose is the main sugar in milk1. Up to two-thirds of people in the world can experience discomfort from dairy2.* With a lactose-free milk like LACTAID®, you too can enjoy the creaminess and deliciousness of real milk!

Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.

*Refers to 68% of population with lactose malabsorption
The process behind Lactose Free Milk

The Benefits of Milk, Without the Discomfort

With LACTAID®, it’s never been easier or tastier to get your nutrients. LACTAID® real dairy milk is an excellent source of proteins and essential nutrients. Did you know milk is high in calcium and phosphorus and contains potassium? It’s also a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A3! Plus, LACTAID® real dairy milk has more protein than almond milk and more calcium and vitamin A than soy milk and rice milk4. LACTAID® milk contains a great balance of nutrients for you and your family!

Excellent Source of Protein
Excellent Source of Calcium
Vitamin D
Ultra Pasteurized
Gluten Free
Produced without rBST†
†No significant difference has been shown between milk derived from rBST treated and non rBST treated cows.

Compare LACTAID® with Conventional Milk

2% Milk
Protein Whole Milk
Protein 2% Milk
2% Milk
Lowfat 1% Milk
Fat-Free Milk
Whole Milk
Calcium-Enriched Fat Free Milk
Calcium-Enriched 2% Milk
Serving Size
1 Cup 1 Cup 1 Cup 1 Cup 1 Cup 1 Cup 1 Cup 1 Cup 1 Cup
130 180 150 130 110 90 160 90 130
Total Fat (g)
5 9 5 5 2.5 0 8 0 5
Total Sugars (g)
12 11 11 12 12 12 12 12 12
Added Sugars (g)
0 0 0 0 0 0 0 0 0
Protein (g)
8 13 13 8 8 8 8 8 8
Calcium (mg)
300 430 430 300 300 310 300 500 500
Vitamin A (mcg)
150 90 150 150 150 90 150 150 150
Vitamin D (mcg)
2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5