Mango Milkshake
Try the unique flavor of delicate, ripe mango in an easy milkshake.
Recipe by LACTAID® Brand
Prep | Total |
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Servings |
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Ingredients
2 cups LACTAID® Reduced Fat 2% Lactose-Free Milk
¼ teaspoon vanilla extract
2 tablespoons brown sugar
2 cups chopped mango
Directions
Place all ingredients into a blender. Cover and blend about 30 seconds or until smooth. Serve immediately.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories | 141 |
Total Fat | 3g |
Calories from Fat | 25 |
Saturated Fat | 2g |
Cholestrol | 10mg |
Sodium | 64mg |
Total Carbohydrate | 27g |
Dietary Fiber | 2g |
Sugars | 24g |
Protein | 4g |
Calcium | 158mg |
Notes
Variation: To create a papaya milkshake, replace mango with 2 cups chopped papaya.
Related Recipes
Keep exploring our recipe hub for more lactose-free recipes you can make using LACTAID® products. If we don't make it, we'll show you how to substitute a similar ingredient in your favorite recipe! Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products.
