Mango Milkshake

Recipe by: LACTAID® Brand

Try the unique flavor of delicate, ripe mango in an easy milkshake.

Servings

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

¼ teaspoon vanilla extract

2 tablespoons brown sugar

2 cups chopped mango

Place all ingredients into a blender. Cover and blend about 30 seconds or until smooth. Serve immediately.

Variation: To create a papaya milkshake, replace mango with 2 cups chopped papaya.

Nutrition Facts

Serving Size: 1 cup

Calories 141

Total Fat 3g

Calories from Fat 25

Saturated Fat 2g

Cholesterol 10mg

Sodium 64mg

Total Carbohydrate 27g

Dietary Fiber 2g

Sugars 24g

Protein 4g

Calcium 158mg

Recipe by: Makers of LACTAID® Brand Products

Try the unique flavor of delicate, ripe mango in an easy milkshake.

Yield: 4 servings

Prep Time: 5 minutes

Total Time: 5 minutes