LACTAID® Calcium Enriched Fat Free Milk

LACTAID® Calcium Enriched Fat Free Milk

Our LACTAID® Calcium Enriched Fat Free Milk is packed with protein, vitamins A & D, and 20% more of the Daily Value of calcium than regular milk. You can get 100% of the Daily Value of calcium in just two glasses. And of course, no lactose to worry about.

Where to Buy

LACTAID® Brand benefits

LACTAID® Dairy Products are real dairy that you can enjoy without a
second thought.

  • With my sensitivity to dairy from lactose, what options do I have so I can enjoy dairy without discomfort?

  • Will LACTAID® Milk taste like regular milk?

  • Why is the expiration date on LACTAID® Milk later than other brands of milk?

  • Why are some LACTAID® Milks calcium fortified?

  • What is lactose intolerance?

  • What are the symptoms of lactose intolerance?

  • I’m having difficulty finding LACTAID® , how can I find a store that carries it?

  • Is it safe to take LACTAID® Dietary Supplements daily?

  • I have symptoms with some dairy foods, but not all of them. Why does this happen? Does this mean I’m not lactose intolerant if I don’t experience symptoms with all dairy foods?

  • How often should LACTAID® Dietary Supplements be used?

  • How is lactose intolerance treated?

  • How is lactose intolerance diagnosed?

  • How do you break down the lactose in your products?

  • How do I know if my dairy sensitivity is lactose intolerance?

  • How can I tell the difference between lactose intolerance and a milk allergy?

  • Does it matter when I take the LACTAID® Dietary Supplements?

  • Are LACTAID® Products kosher?

Rated 4.7 out of 5 by 12 reviewers.
Rated 5 out of 5 by Pleasantly surprised I'm new to this product category and didn't expect Lactaid to taste like real milk, but it does. Yay! September 2, 2014
Rated 5 out of 5 by love I like how Lactaid tastes with my cereal, it's great to eat dairy again. August 4, 2014
Rated 1 out of 5 by Carrageenan needs to be removed It's a great idea to provide a product with extra calcium. However, I have found that every time I eat or drink a product containing carrageenan, I experience stomach and intestinal upset. It defeats the purpose for which I buy lactose free products to begin with. I will buy the more simple variations of Lactaid milk, but I won't buy the enriched version any more. Please don't consider adding carrageenan to your ice cream. Other brands have already done this, so I can't eat them either. June 29, 2014
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Nutrition Facts

LACTAID® Calcium Enriched Fat Free Milk

Serving Size 1 cup (240mL)

Amount Per Serving

Calories 90 Calories from Fat 0

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol <5mg 1%
Sodium 125mg 5%
Potassium 410mg 12%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 17%
Vitamin A 10%
Vitamin C 0%
Calcium 50%
Iron 0%
Vitamin D 25%
Riboflavin 25%
Vitamin B12 15%
Phosphorus 35%
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Protein   50g 65g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
This product has 500 mg calcium; regular fat free milk has 300 mg calcium per serving.


Fat free milk, tribasic calcium phosphate (calcium)*, carrageenan*, guar gum*, lactase enzyme*, vitamin A palmitate and vitamin D3.
*Ingredient not in regular milk.

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